<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description> :: NudeTummy ::.you get what you put in. .NASM CERTIFIED PERSONAL TRAINER..EAT RIGHT, WORK HARD, HYDRATE, REST, REPEAT. instagram :: @nudetummy
 
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 </description><title>:: OutputEqualsInput ::</title><generator>Tumblr (3.0; @outputequalsinput)</generator><link>http://outputequalsinput.tumblr.com/</link><item><title>Welcome to the other part of my life. ✂ My weekend grind. #grind...</title><description>&lt;img src="http://25.media.tumblr.com/85390e29b948141ea02d98057a148174/tumblr_mjeu1eVjJS1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Welcome to the other part of my life. ✂ My weekend grind. #grind #weekend #werq #clothes #fashion #2lives&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/44962829525</link><guid>http://outputequalsinput.tumblr.com/post/44962829525</guid><pubDate>Sat, 09 Mar 2013 15:24:50 -0500</pubDate><category>werq</category><category>grind</category><category>2lives</category><category>fashion</category><category>weekend</category><category>clothes</category></item><item><title>😅 Yup. 10:40pm, just finished food prepping. 🔹Ground turkey w...</title><description>&lt;img src="http://24.media.tumblr.com/8545b6a7d62e88d511608a91025d1db9/tumblr_mites8RE5W1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;😅 Yup. 10:40pm, just finished food prepping. 🔹Ground turkey w mrs. dash, chili peppers, garlic, Roma tomatoes. 🔹Steamed broccoli🔹hb eggs. 💤 Goodnight!! 💤 #instagramfitness #fitfam #fitness #yum @food #done #prep #mealprep #week #meals #eat #fuel #eatclean #nutrition #health #healthy #healthnut #nom #mytummyeats 🎈&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/44049201832</link><guid>http://outputequalsinput.tumblr.com/post/44049201832</guid><pubDate>Tue, 26 Feb 2013 01:45:44 -0500</pubDate><category>week</category><category>nutrition</category><category>instagramfitness</category><category>fitfam</category><category>eat</category><category>nom</category><category>healthy</category><category>healthnut</category><category>meals</category><category>mytummyeats</category><category>health</category><category>yum</category><category>eatclean</category><category>fitness</category><category>fuel</category><category>done</category><category>mealprep</category><category>prep</category></item><item><title>Thx @dbtrinh!! NOM. Elmo and cookiemonster came to watch the...</title><description>&lt;img src="http://24.media.tumblr.com/f5d68ece4fb07134414ce2ee97fee0a2/tumblr_mhoda64a191rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Thx @dbtrinh!! NOM. Elmo and cookiemonster came to watch the Super Bowl too! #superbowl #treats #cupcakes #yay !! 😍😍😍&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/42244664131</link><guid>http://outputequalsinput.tumblr.com/post/42244664131</guid><pubDate>Sun, 03 Feb 2013 21:51:42 -0500</pubDate><category>yay</category><category>cupcakes</category><category>superbowl</category><category>treats</category></item><item><title>Eat the 🌈!!!. Nommmm in my belly. Roasted purple 🍠, fresh...</title><description>&lt;img src="http://24.media.tumblr.com/6a78ff7b699062962bf0005716530457/tumblr_mhjxnddz7I1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Eat the 🌈!!!. Nommmm in my belly. Roasted purple 🍠, fresh squeezed beets and 🍎apple juice. (Also had Ezekiel low sodium 🍞 w PB. Not pictured) #breakfast #beets #apples#juice #fresh #health #healthy #healthnut #nutrition #yum #nom #potato #purplepotato #eat #fuel #goodfood #cleaneats #eatclean #mostimportantmeal #mytummyeats 🎈&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/42030466120</link><guid>http://outputequalsinput.tumblr.com/post/42030466120</guid><pubDate>Fri, 01 Feb 2013 12:23:37 -0500</pubDate><category>nutrition</category><category>purplepotato</category><category>yum</category><category>beets</category><category>nom</category><category>healthy</category><category>healthnut</category><category>potato</category><category>mostimportantmeal</category><category>goodfood</category><category>juice</category><category>mytummyeats</category><category>health</category><category>apples</category><category>fuel</category><category>fresh</category><category>breakfast</category><category>cleaneats</category><category>eat</category><category>eatclean</category></item><item><title>First hockey game ever!! Thx babe 😘 @jef_lin . Getting up close...</title><description>&lt;img src="http://25.media.tumblr.com/4d6caf4e5afc4b3897a4706e02c0e7d0/tumblr_mhj3svufyg1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;First hockey game ever!! Thx babe 😘 @jef_lin . Getting up close and personal w the LA kings. #kings #hockey&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/42008081581</link><guid>http://outputequalsinput.tumblr.com/post/42008081581</guid><pubDate>Fri, 01 Feb 2013 01:38:55 -0500</pubDate><category>kings</category><category>hockey</category></item><item><title>🍴Midweek meal prep. Better late then never!! 😁 (Yes, this means...</title><description>&lt;img src="http://24.media.tumblr.com/a7d04f5664555c7c0bf7b2f16339d25c/tumblr_mh4bareyEz1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;🍴Midweek meal prep. Better late then never!! 😁 (Yes, this means I may, OR MAY NOT, have made some less than healthy lunch and snack choices at work, mon thru wed… 🙊) 🔸2 afternoon snacks🔸broccoli + 1egg + 1 eggwhite🔸✨🔺2 lunches🔺chicken breast + brown rice + carrots + broccoli🔺 plus an extra lunch for postworkout grub on Saturday.😜  #eat #fuel #eatclean #getlean #nom #yum #healthy #train #muscle #grub #instagood #instagramfitness #prep #mealprep #prepday #nutrition #lunch #meals #snacks #protein #veggies #mytummyeats 🎈 (at le kitchen🎈)&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/41346227656</link><guid>http://outputequalsinput.tumblr.com/post/41346227656</guid><pubDate>Thu, 24 Jan 2013 01:56:51 -0500</pubDate><category>instagramfitness</category><category>grub</category><category>nutrition</category><category>mytummyeats</category><category>veggies</category><category>protein</category><category>mealprep</category><category>snacks</category><category>eat</category><category>eatclean</category><category>fuel</category><category>prep</category><category>nom</category><category>lunch</category><category>train</category><category>prepday</category><category>meals</category><category>getlean</category><category>healthy</category><category>instagood</category><category>yum</category><category>muscle</category></item><item><title>@jef_lin ‘s 1st time having Korean ShabuShabu. 😊 #nom #yum...</title><description>&lt;img src="http://24.media.tumblr.com/7b06eaf3fe8663c7b3c75c60f96efc0d/tumblr_mh27hoEPUF1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@jef_lin ‘s 1st time having Korean ShabuShabu. 😊 #nom #yum #datenight #dinner #beef #veggies #fuel #foodporn #meat #yummy #getinmybelly #mytummyeats 🎈&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/41251567485</link><guid>http://outputequalsinput.tumblr.com/post/41251567485</guid><pubDate>Tue, 22 Jan 2013 22:39:23 -0500</pubDate><category>nom</category><category>yummy</category><category>meat</category><category>beef</category><category>datenight</category><category>mytummyeats</category><category>getinmybelly</category><category>foodporn</category><category>dinner</category><category>yum</category><category>veggies</category><category>fuel</category></item><item><title>Bam! 🍃You already know. 🍃Topping of the day:: peanut butter...</title><description>&lt;img src="http://24.media.tumblr.com/3a1eb8cd944c60872948d2eaba66a086/tumblr_mh1dw7pk7L1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Bam! 🍃You already know. 🍃Topping of the day:: peanut butter vanilla.🔹pb🔹vanilla protein🔹dash unswt almond milk🔹. Drizzle raw agave🔹cinnamon. #spinach #protein #pancakes #breakfast #yum #nom #foodporn #instagood #instagramfitness #food #fuel #pb #frosting #health #healthy #nutrition #mytummyeats 🎈 (at le kitchen🎈)&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/41202274623</link><guid>http://outputequalsinput.tumblr.com/post/41202274623</guid><pubDate>Tue, 22 Jan 2013 12:00:07 -0500</pubDate><category>nom</category><category>instagramfitness</category><category>spinach</category><category>pancakes</category><category>foodporn</category><category>healthy</category><category>frosting</category><category>instagood</category><category>pb</category><category>food</category><category>mytummyeats</category><category>yum</category><category>fuel</category><category>health</category><category>protein</category><category>breakfast</category><category>nutrition</category></item><item><title>It’s #FRIDAY!!!!! 😜😜 No work today = I get to go workout...</title><description>&lt;img src="http://24.media.tumblr.com/d68b7d82247622a00faf55efe3281425/tumblr_mgh01dCORp1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;It’s #FRIDAY!!!!! 😜😜 No work today = I get to go workout as long as I please, and not in between clients!!!!  So excited, it’s not normal. 😳 😁 OH #HAPPYDAY. #mytummyeats🎈 #preworkout mini apple with 1/2 T pb with cinnamon and nutmeg. #BAM #fitfam #fitness #nutrition #eatwell #eatclean #fuel #workout #exercise #fitfluential #apple #pb #yum #nom #instagood #instagramfitness #food #gohard #traindirty (at le kitchen🎈)&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/40261026033</link><guid>http://outputequalsinput.tumblr.com/post/40261026033</guid><pubDate>Fri, 11 Jan 2013 11:48:49 -0500</pubDate><category>gohard</category><category>instagramfitness</category><category>apple</category><category>nom</category><category>mytummyeats</category><category>friday</category><category>happyday</category><category>bam</category><category>fitfam</category><category>traindirty</category><category>pb</category><category>eatwell</category><category>fuel</category><category>exercise</category><category>eatclean</category><category>nutrition</category><category>preworkout</category><category>food</category><category>workout</category><category>fitfluential</category><category>instagood</category><category>yum</category><category>fitness</category></item><item><title>Sorry… Best picture I could find of us. Next time try...</title><description>&lt;img src="http://24.media.tumblr.com/c03465806e97bc1da6c3bc3cfac9594f/tumblr_mg2kbahZIW1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Sorry… Best picture I could find of us. Next time try harder, yeah?? 😏 Happy bday you old person @ciniray !!! #sopretty #birthday #rideordie #sorrynotsorry #tomanymore #old&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/39594227633</link><guid>http://outputequalsinput.tumblr.com/post/39594227633</guid><pubDate>Thu, 03 Jan 2013 16:42:46 -0500</pubDate><category>old</category><category>birthday</category><category>sorrynotsorry</category><category>tomanymore</category><category>sopretty</category><category>rideordie</category></item><item><title>May not look like a masterpiece, but it’s pretty nom. ...</title><description>&lt;img src="http://24.media.tumblr.com/b39d84482734c48be6a4e389b7778e56/tumblr_mg2ipkqkce1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;May not look like a masterpiece, but it’s pretty nom.  🐟Tuna salad.🔹1 can tuna🔹1 tspn sriracha 🔹dash sea salt 🔹dash fresh cracked pepper🔹1 tblspn plain nonfat Greek yogurt🔹1/2 of an avocado. #MASH. Sitting on top of spring greens. #yum #nom #lunch #eat #fuel #grub #nutrition #health #tuna #protein #greens #veggies #lean #eatclean #cleaneats #instagood #instagramfitness #mytummyeats 🎈&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/39591277988</link><guid>http://outputequalsinput.tumblr.com/post/39591277988</guid><pubDate>Thu, 03 Jan 2013 16:08:08 -0500</pubDate><category>nom</category><category>instagramfitness</category><category>greens</category><category>grub</category><category>nutrition</category><category>mytummyeats</category><category>lean</category><category>mash</category><category>lunch</category><category>instagood</category><category>yum</category><category>veggies</category><category>fuel</category><category>health</category><category>tuna</category><category>cleaneats</category><category>eat</category><category>protein</category><category>eatclean</category></item><item><title>Happy new year to everyone and to my bubby @jef_lin  😘!!!!!...</title><description>&lt;img src="http://25.media.tumblr.com/ba434c9e7ec6c098df2bbefc1ad2d74b/tumblr_mfxteeKHto1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Happy new year to everyone and to my bubby @jef_lin  😘!!!!! #2013 #champagne #yay&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/39369725795</link><guid>http://outputequalsinput.tumblr.com/post/39369725795</guid><pubDate>Tue, 01 Jan 2013 03:11:02 -0500</pubDate><category>champagne</category><category>yay</category><category>2013</category></item><item><title>Happy New Year TOAST! #toast #new #year #champagne #prosecco...</title><description>&lt;img src="http://25.media.tumblr.com/72cb90612e1e0473c35653cd2d933054/tumblr_mfxt3nwh5V1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Happy New Year TOAST! #toast #new #year #champagne #prosecco #cheers #celebrate #fun #2013&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/39369454416</link><guid>http://outputequalsinput.tumblr.com/post/39369454416</guid><pubDate>Tue, 01 Jan 2013 03:04:35 -0500</pubDate><category>toast</category><category>cheers</category><category>2013</category><category>year</category><category>fun</category><category>new</category><category>prosecco</category><category>champagne</category><category>celebrate</category></item><item><title>OOPS 😋 What’s left of dessert. CANDIED YAMS!! 🍠 Yum. #yum...</title><description>&lt;img src="http://25.media.tumblr.com/e66e852e914a6614506b6f4769bcd2f1/tumblr_mfxnxc6QE81rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;OOPS 😋 What’s left of dessert. CANDIED YAMS!! 🍠 Yum. #yum #dessert #yum #nom #dinner #eat #goodeats #food #marshmallows #potato #sweet&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/39363474273</link><guid>http://outputequalsinput.tumblr.com/post/39363474273</guid><pubDate>Tue, 01 Jan 2013 01:12:48 -0500</pubDate><category>nom</category><category>potato</category><category>food</category><category>dessert</category><category>goodeats</category><category>dinner</category><category>yum</category><category>sweet</category><category>marshmallows</category><category>eat</category></item><item><title>Our New Year’s Eve spread. BBQ beer ribs, candied walnut...</title><description>&lt;img src="http://24.media.tumblr.com/d3b61980ea5f89762584ef5725e909fb/tumblr_mfxi5q6omq1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Our New Year’s Eve spread. BBQ beer ribs, candied walnut brussel sprouts, garlic string beans, Mexican corn w cotija cheese. 😍😍😍 More to come!! #dessert on its way! 😋 @jef_lin @jennov25 🎉🎈🎉🎈 #dinner #newyearseve #party #dine #food #yum&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/39356669094</link><guid>http://outputequalsinput.tumblr.com/post/39356669094</guid><pubDate>Mon, 31 Dec 2012 23:08:15 -0500</pubDate><category>dine</category><category>newyearseve</category><category>food</category><category>dessert</category><category>dinner</category><category>yum</category><category>party</category></item><item><title>A a very good sign that today will be a good day 😊 #double 🌈...</title><description>&lt;img src="http://25.media.tumblr.com/6b68b3b493f8f09a33695e37ed62eea7/tumblr_mfvccxZegC1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A a very good sign that today will be a good day 😊 #double 🌈 w/@jef_lin #rainbow #rain #sun #goodday&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/39256827192</link><guid>http://outputequalsinput.tumblr.com/post/39256827192</guid><pubDate>Sun, 30 Dec 2012 19:07:45 -0500</pubDate><category>goodday</category><category>double</category><category>sun</category><category>rain</category><category>rainbow</category></item><item><title>👫 His and hers brunch on lazy Sunday. Eggwhite oats w drizzled...</title><description>&lt;img src="http://25.media.tumblr.com/58b1123b9f8fe0ce8c5fd0e43d965aac/tumblr_mfv74fFNfq1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;👫 His and hers brunch on lazy Sunday. Eggwhite oats w drizzled honey 🍯, pb, and 🍌 banana slices. Top w chiaseeds and DONE. #oatmeal #chiaseeds #eggwhite #oats #nutrition #healthy #health #brunch #coffee #breakfast #sunday #fitfood #instagood #instagramfitness #yum #nom #getinmybelly #mytummyeats 🎈#histummyeatstoo&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/39247567101</link><guid>http://outputequalsinput.tumblr.com/post/39247567101</guid><pubDate>Sun, 30 Dec 2012 17:14:39 -0500</pubDate><category>nutrition</category><category>coffee</category><category>histummyeatstoo</category><category>instagramfitness</category><category>getinmybelly</category><category>oats</category><category>healthy</category><category>fitfood</category><category>sunday</category><category>chiaseeds</category><category>instagood</category><category>mytummyeats</category><category>eggwhite</category><category>health</category><category>oatmeal</category><category>nom</category><category>yum</category><category>brunch</category><category>breakfast</category></item><item><title>🙊Omy. #yum. My healthy take on 🍫🔥Mexican Hot Chocolate. Mmm....</title><description>&lt;img src="http://25.media.tumblr.com/14efcb3921e3d28fe8850f0fe55b35f2/tumblr_mfof5jP0AR1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;🙊Omy. #yum. My healthy take on 🍫🔥Mexican Hot Chocolate. Mmm. Perfect way to end my night after a killer #legday. 😌 #latenight #hotchocolate #chocolate #sweettooth #nom #instagood #healthy #goodeats #nutrition #mexican #cocoa #nightcap #glutamine #goodnight #mytummyeats 🎈 (at le kitchen🎈)&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/38931458095</link><guid>http://outputequalsinput.tumblr.com/post/38931458095</guid><pubDate>Thu, 27 Dec 2012 01:24:55 -0500</pubDate><category>nom</category><category>nightcap</category><category>sweettooth</category><category>nutrition</category><category>healthy</category><category>mexican</category><category>goodeats</category><category>chocolate</category><category>cocoa</category><category>mytummyeats</category><category>goodnight</category><category>instagood</category><category>legday</category><category>hotchocolate</category><category>glutamine</category><category>yum</category><category>latenight</category></item><item><title>Whatcha know about gruyere, garlic chard, and prosciutto...</title><description>&lt;img src="http://24.media.tumblr.com/fe8d4d32bb3729226d2a9d95ba3e9304/tumblr_mfm91kvH7F1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Whatcha know about gruyere, garlic chard, and prosciutto crostini?!? #xmas #dinner #crostini #italian #prosciutto #gruyere #yum #nom #instagood #instafood  #foodporn #foodgasm&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/38833560353</link><guid>http://outputequalsinput.tumblr.com/post/38833560353</guid><pubDate>Tue, 25 Dec 2012 21:17:44 -0500</pubDate><category>nom</category><category>foodgasm</category><category>crostini</category><category>gruyere</category><category>foodporn</category><category>prosciutto</category><category>instagood</category><category>instafood</category><category>dinner</category><category>yum</category><category>xmas</category><category>italian</category></item><item><title>Not in workout clothes?!?! Yes, sometimes it happens. #yay...</title><description>&lt;img src="http://24.media.tumblr.com/50cb682f848c59ec92a1d1e8ec7225a4/tumblr_mfex60tQ5H1rptr74o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Not in workout clothes?!?! Yes, sometimes it happens. #yay #finally #play #datenight #longoverdue #messhall #la #girlsnight #favorite #dinner #redlipstick #what?! #fun #weekend #&lt;/p&gt;</description><link>http://outputequalsinput.tumblr.com/post/38515313149</link><guid>http://outputequalsinput.tumblr.com/post/38515313149</guid><pubDate>Fri, 21 Dec 2012 22:17:59 -0500</pubDate><category>what</category><category>play</category><category>girlsnight</category><category>yay</category><category>datenight</category><category>la</category><category>favorite</category><category>messhall</category><category>longoverdue</category><category>finally</category><category>redlipstick</category><category>fun</category><category>dinner</category><category>weekend</category></item></channel></rss>
