Alright.. I shall play.. @mrgeecue.. I was quite sad to miss the back flex shots. 😞 it hurt my left shoulder to even flex my back. Since my right is ok- I present to you my “shrinking right baby bi”..due to no upperbod workouts the last week.. Hopefully this pic makes me go more #HAM when I get back in it.. Maybe tomorrow! ??? 😁😁😁 #geecueflex #fitness #babybis #bis #flex #body #muscle #build #fitspo #fitforlife #fitfluential #trainmean #traininsane #biceps #orlackthereof (Taken with Instagram)

#nofilter #progress shot. 2nd week weighted ab routines. I think The abs are diggiin it! 💪😊 #fitness #fitforlife #abs #muscle #body #instagramfitness #body #flex #definition #work #traindirty (Taken with Instagram)

Just amazed by everyone going through whatever they’re going through on their journey. Glad to find a place we can share and amp each other up to be better, to be healthier, and to.. just kick ass! It’s an amazing group of people that I’m lucky to be a part of. Just a normal girl here..I have flaws, lows, struggles, and falls, just like anyone else..But we all keep on fighting everyday. You all amp me up and motivate me to keep on!..& I will continue to try to do the same. Keep on kicking ass everyone. 💪😉💚 #1000 #1k #follow #instagramfitness #ig #igfit #igfitness #fitness #fitforlife #train #kickass #gohard #body #humbled #grateful #hyfr #community #share #exercise #health #help (Taken with Instagram)

Nothin like Saturday morning yoga. Makes the weekend that much more awesome. #fitness #toned #exercise #dedication #commitment #lifestyle #fitforlife #loveyourself #yoga #yogi #mind #body #soul 🙏 (Taken with Instagram)

New gym search. #done. #fridaynightworkout? YUP. #fitness #fitforlife #muscle #dedication #body #gym #trainmean #noexcuses (Taken with Instagram)

YES! 😁 girls, get in that weight room! #strongisthenewskinny #strongisthenewblack #fitness #fitforlife #muscle #traindirty #trainmean #commitment #hardwork #weights #body (Taken with Instagram)

Le lunch. 3 egg whites, 1 whole. Sautéed spinach (in water! Oh WHAT?!) 🍃. Just put 1 tblspn of water in a pan, heat, throw spinach on top, sautéed with sea salt, blk pepper, 21 seasonings salute. Seasoned eggs with the same- plus some smoked paprika. #yummmm. Add 1/4 avocado. #done. #eatcleantraindirty #nutrition #fitforlife #eggs #avocado #spinach #lunch #yum #nudetummyeats 🎈 (Taken with Instagram)

Headstand 1. Mastered today. 😁 #yoga #fit #fitness #fitforlife #core #headstand #yogi (Taken with Instagram)

More reason to get your butt in the gym and lift weights!! 💪😉 #muscle #exercise #burn #trainhard #weights #fitness #fitforlife (Taken with Instagram)

Was digging the idea of putting chia seeds into aminos @mrgeecue! 😋 yay #igfitness community. Always sharing ideas. Now time to go #HAM. Gym time!! 💪😜 #yum #instagood #fitness #aminos #chiaseeds #fitforlife #gym (Taken with Instagram)

Workin on my tan! ☀I love how it makes you look a tiny bit more defined wen you’re tan. Hehe cheating? 😜 #tan #summer #abs #fitness #fit #toned #fitforlife #workout (Taken with Instagram)

Remember you are a unique individual and you cannot look exactly like someone else does. That’s what makes you so special! 😄I compare myself in that way too, and have to remind myself- this is my journey! It’s going to be different than anyone else’s. 😊 Don’t strive to look like that 1 perfect picture you have in your head- they are not you! Strive for progress and you will reach goals, make new ones, and every single time you do- you’ll be a better version of yourself. KEEP ON! #igfitness #instagood #health #progress #fitforlife #fitness #trainhard #goals (Taken with Instagram)

Jan 2012 I realized I had let myself go, from being in GREAT shape just 2 years ago. This is my progression since 2012 began and I said F*CK this out of shape business!!! 👊 I vow to be in better shape than I have ever been before. Yes, May was crazy and rather unhealthy 😔.. But I’m back at it AND GOING #HAM 😁 #anotherlevel #fitforlife #instagood #igfitness #progress #healthy (Taken with Instagram)

Saturday!!!! #getup #gohard. 💪😉 6mile run DONE. #handstand pushups for the first time. 😓💦 whoo, these are tough! New challenge for myself. #gohardorgohome #fitness #fitforlife #traindirty #beastmode #cantstopwontstop #instagood #workout (Taken with Instagram)

= #snapshots from my stroll. #nyc #fitforlife #walks (Taken with Instagram)