😅 Yup. 10:40pm, just finished food prepping. 🔹Ground turkey w mrs. dash, chili peppers, garlic, Roma tomatoes. 🔹Steamed broccoli🔹hb eggs. 💤 Goodnight!! 💤 #instagramfitness #fitfam #fitness #yum @food #done #prep #mealprep #week #meals #eat #fuel #eatclean #nutrition #health #healthy #healthnut #nom #mytummyeats 🎈

Eat the 🌈!!!. Nommmm in my belly. Roasted purple 🍠, fresh squeezed beets and 🍎apple juice. (Also had Ezekiel low sodium 🍞 w PB. Not pictured) #breakfast #beets #apples#juice #fresh #health #healthy #healthnut #nutrition #yum #nom #potato #purplepotato #eat #fuel #goodfood #cleaneats #eatclean #mostimportantmeal #mytummyeats 🎈

🍴Midweek meal prep. Better late then never!! 😁 (Yes, this means I may, OR MAY NOT, have made some less than healthy lunch and snack choices at work, mon thru wed… 🙊) 🔸2 afternoon snacks🔸broccoli + 1egg + 1 eggwhite🔸✨🔺2 lunches🔺chicken breast + brown rice + carrots + broccoli🔺 plus an extra lunch for postworkout grub on Saturday.😜 #eat #fuel #eatclean #getlean #nom #yum #healthy #train #muscle #grub #instagood #instagramfitness #prep #mealprep #prepday #nutrition #lunch #meals #snacks #protein #veggies #mytummyeats 🎈 (at le kitchen🎈)

Bam! 🍃You already know. 🍃Topping of the day:: peanut butter vanilla.🔹pb🔹vanilla protein🔹dash unswt almond milk🔹. Drizzle raw agave🔹cinnamon. #spinach #protein #pancakes #breakfast #yum #nom #foodporn #instagood #instagramfitness #food #fuel #pb #frosting #health #healthy #nutrition #mytummyeats 🎈 (at le kitchen🎈)

👫 His and hers brunch on lazy Sunday. Eggwhite oats w drizzled honey 🍯, pb, and 🍌 banana slices. Top w chiaseeds and DONE. #oatmeal #chiaseeds #eggwhite #oats #nutrition #healthy #health #brunch #coffee #breakfast #sunday #fitfood #instagood #instagramfitness #yum #nom #getinmybelly #mytummyeats 🎈#histummyeatstoo

🙊Omy. #yum. My healthy take on 🍫🔥Mexican Hot Chocolate. Mmm. Perfect way to end my night after a killer #legday. 😌 #latenight #hotchocolate #chocolate #sweettooth #nom #instagood #healthy #goodeats #nutrition #mexican #cocoa #nightcap #glutamine #goodnight #mytummyeats 🎈 (at le kitchen🎈)

Easy, quick lunches 👍. Low sodium Ezekiel, avocado, 2 soft boiled eggs. 😍 Runny, gooey yolks are so good. #eatclean #eatright #healthy #healthnut #health #body #build #muscle #nutrition #yum #yummy #nom #instagood #instagramfitness #eggs #protein #best #lunch #avocado #fats #ezekiel #eatforhealth #goodfood #mytummyeats 🎈 (at le kitchen🎈)

🍴#snacktime. Nonfat plain Greek yogurt, reduced sugar organic 🍓 preserve, #chiaseeds, and almond slivers. #nom #food #fuel #eatclean #healthy #yum #goodfood #nutrition #snack #yogurt #greek #almond #body #build #eatright #instagood #metabolism #eat #mytummyeats 🎈

Clients canceling= more posting. 😁 Snack 1. Nonfat plain Greek yogurt, cinnamon, vanilla protein, chiaseeds, raw almond slivers. #done #yum #snack #fuel #work #eatclean #instafood #instagood #nom #yogurt #protein #nutrition #healthnut #healthy #mytummyeats 🎈

#Healthy Snickerdoodle Cookies!!!! 🍪. Not the cleanest cookies I have ever made.. But w whole wheat flour and agave substitutes.. I’m okay w this semi-cheating 🍪.. still healthier than most!! 😋. SO GOOD.. I almost wanted to eat em all.. 😅. #cookie #sweettooth #saveme #bake #bakery #lekitchen #instagood #instafood #food #nom #yum #sweets #goodeats #healthy #semicheat #healthnut #nutrition #eat #feed #mytummyeats 🎈 (at le kitchen🎈)

Nom. 🍃Spinach protein pancakes w chocolate (protein) sauce. Topped w raw almond slivers. #healthy #pancakes #protein #eatclean #eatforhealth #breakfast #brunch #nutrition #yum #nom #instayum #instafood #instagood #instagramfitness #foodgasm #goodeats #healthnut #nudetummyeats 🎈 (at le kitchen🎈)

🎃🍪 Pumpkin mania continues…🔸Pumpkin Oatmeal Cranberry Cookies. Oh my. These are pretty darn good. 😋🍪 chose to do cranberry instead of raisin to mix it up and stay w the 🍁🍂 fall mood. #yummy #nom #food #foodgasm #pumpkin #fall #cranberry #cookie #sweet #treat #healthy #healthnut #cook #oatmeal #nutrition #eatforhealth #eatclean #nudetummyeats 🎈 (at le kitchen🎈)

More 🍁🍃🍂 fall eats. I have a whole pumpkin here.. In the works: ☝🎃 pumpkin turkey chili 🔥. ✌Pumpkin butter 😋. And if there’s still pumpkin left over- 👉pumpkin oatmeal raisin cookies 🍪 #pumpkin #fiber #fall #autumn #eatclean #instafood #instagood #instagramfitness #healthy #homemade #nutrition #chili #spice #eattolive #eatforhealth #nudetummyeats 🎈 (at le kitchen🎈)

🍃 #Kale chips. Evoo, sea salt, garlic powder, and blk pepper. Spread evenly on parchment paper. Bake for 10-15mins at 350 till brown (but not burnt) on edges. #done #yum #nom #snack #healthy #instagood #instagramfitness #instafood #food #grub #eatclean #eatright #goodfood #veggies #greens #superfood #nutrition #nudetummyeats 🎈

#nom time between clients. Quick meal prep from last night. Chicken breast w 🍃kale, 🌾quinoa, and 🍄mushrooms. #yum #prep #meal #lunch #nutrition #eatclean #eattolive #health #healthy #fuel #lafitness #gym #break #train #feed #nudetummyeats 🎈